Forgive me for invading your eternianow space with this message....but I feel that it is important and I am trying to get the word out to as many people as possible. Thank You.
Peace.
Sandy
Please consider signing a petition at www.SpillFighters.com to induce President Obama, Governors and BP to Adopt Bioremediation for the Gulf of Mexico Oil Spill. Bioremediation - Oil Eating Microbes to clean up the Gulf oil spill....it is a solution worth trying.
The gulf oil spill is a horrible catastrophe....it makes me sick inside when I think about all the destruction to our ocean....our planet is weeping....please consider taking a few minutes to sending healing energy to all the ocean's creatures....to our planet...to all those who are trying to help....thank you.
Happy Summertime Everybody!! Hope you are enjoying it! Sharing this version of Summertime by Chaka Khan. She's always been one of my idols...big voice, big hair, passionate beautiful diva! Enjoy.
"Nonviolence is the answer to the crucial political and moral questions of our time: the need for man to overcome oppression and violence without resorting to oppression and violence. Man must evolve from all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is LOVE." ~ Martin Luther King Jr.
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.
Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present
moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present
happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and
fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Last but not the least:
40. Please Forward this to everyone you care about, I just did.
Stay Well Everybody....thought I would share this video that I use when I teach hand washing and infection control to staff and children. Gets the point across...good to view during this flu season....:0)
Forgive me for being so "in your face" about raising awareness of Long QT Syndrome...but I am very passionate about this because my son and I have it. It is a life threatening condition and my son survived...so please pass on this info.
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